protects muscle tissue from dystrophic changes.Harm and benefit from the influence of taurine on the athlete’s body: For 7 days, the body received a 13-fold excess of the daily norm of taurine, and in the muscle tissues at rest and tension, there is no change in concentration. The information was confirmed in the course of research on athletes. Thanks to the perfect system for transporting taurine to organs and cells, overdose in the muscles never occurred. The benefits of taurine are not in doubt Taurine in bodybuildingĪ distinctive feature is the absence of toxic effects when used, and the component blocks the negative effects of some other drugs and xenobiotics. This amino acid is perfectly soluble in any liquid and is able to restore the normal functioning of almost all organs Metabolism is highly dependent on the amount of substance, since taurine cannot be replaced by another amino acid. It is established that taurine as an amino acid has an important influence in carbohydrate and fat metabolism. especially dangerous is the loss of taurine by white blood cells, which leads to a pathology of interaction with the endothelium, an increase in the number of inflammatory processes and a sharp decrease in immunity. if the heart contains a smaller amount of amino acids, cardiomyopathy can develop.if you lose 50% of the taurine in the retina, the consequences begin, which lead to irreversible blindness.Taurine is not only not harmful, but also useful, since in the event of a deficit, a number of negative reactions of the body appear: It is important to balance the intake of a substance like taurine from the outside due to insufficient synthesis in the body. It is released during the exchange of amino acids containing sulfur. The importance of the effect of amino acids on the body is due to the need to maintain a healthy metabolism.Īnother argument for considering whether the drug is harmful is the natural origin of the substance. If taken incorrectly, some uncomfortable effects may occur, but in medical and sports practice, this effect is almost not found. The amino acid taurine is a powerful stimulant for the entire body.
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